Include parent Tweet Include media By . Nicole Zenobia Graham - $4,000. This type of explosive sprinting is difficult (but burns fat quickly). Required fields are marked *. Padilla arguably came the closest to unseating the champ. Most impressively, she is the two-time Chicago Pro IFBB Wings of Strength Pro Figure champion. There were precisely 379 full moons after her birth to this day. Family: She grew up in Douglasville, Georgia. Once more details are available on who she is dating, we will update this section. The 30-year-old American bodybuilder has done well thus far. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Her diet is super high protein, moderate carbs, low fat, with lots of veggies for roughage. People born on Mondays are motherly, sensitive, adaptive, and kind. Since 2000, the CBS reality television series Survivor has dominated the airwaves with its dramatic tribal councils, savage blindsides, dramatic . Be patient. The greatest overall compatibility with Virgo is Pisces and Cancer. 2023 Greatest Physiques. Cydney lifts at least three times a week. Their strengths are being enthusiastic, self-assured, sociable, and innovative. Since they had no teen classes she was directed towards novice, but insisted on the open class. "I. Even if it means lifting lighter weights. She usually only goes to the gym around three times a week, with the following training split in those days: In most cases, Gillon works out for about two hours for every session. But this wasn't a choice that six year old Cydney agreed with. The year 2022 marked the change of guard in the IFBB Pro League's Men's Open division in many ways. Every major meal consists of vegetables and lean proteinswhile keeping carbs and fats relatively to a minimum. Follow Follow @Cydney_Gillon Following Following @Cydney_Gillon Unfollow Unfollow @Cydney_Gillon Blocked Blocked @Cydney_Gillon Unblock Unblock @Cydney_Gillon Pending Pending follow request from @Cydney_Gillon Cancel Cancel your follow request to @Cydney_Gillon. They're flexible and good at improvising. You need to press on. As she said; My tip for everybody would be to go hard or go home. Reading her profile might just be the spark you need to kick-start your own fitness journey. 10 Best Preacher Curl Benches in 2023 (Review & Ranked), 6 Best Ancheer Treadmills in 2023 (Review & Ranked). While some viewers say Michele Fitzgerald isn't a fitting Survivor winner, Cydney Gillon couldn't disagree more. There arent many things Cydney enjoys as much as training. Gillon debuted at the Olympia in 2014, making this her ninth Olympia contest. You can also find out who is Cydney Gillon dating now and celebrity dating histories at CelebsCouples. As always, you can stay tuned to FitnessVolt.com for the latest 2022 Olympia updates and coverage. This is how she went from colligate track athlete to one of the greatest Figure bodybuilders of all time. Dates of Virgo are August 23 - September 22. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. Besides her immaculate shape and balance, Gillon is known for her commanding stage presence. Cydney Gillon Pictures from Imagecollect. Like many famous people and celebrities, Cydney Gillon keeps her personal life private. Focus on your plan and making yourself the best you., Full Name: Cydney GillonWeightHeightAgeDate of Birth125 - 135lbs (56.7 - 61.2kg)5'4" (162.5cm)30September 14, 1992NationalityProfessionAliasAmericanFigure Athlete, Fitness Model, Posing Coachvytamin_cEra2010Weight125 - 135lbs (56.7 - 61.2kg)Height5'4" (162.5cm)Age30Date of BirthSeptember 14, 1992NationalityAmericanProfessionFigure Athlete, Fitness Model, Posing CoachAliasvytamin_cEra2010, Ive always had back/trap/hip issues due to my scoliosis and lordosis (curvatures of the spine). Pushing herself, both physically and mentally, is what keeps her relaxed. The 1990s is often remembered as a decade of peace, prosperity and the rise of the Internet (World Wide Web). She was born in 1990s, in Millennials Generation. 18 May 2016 - Studio City, California - Cydney Gillon. As a child, she took part in track and continued competing at a high level all the way through college. JUMP TO: Cydney Gillons biography, facts, family, personal life, zodiac, videos, net worth, and popularity. She is the CEO of Cake Factory Fitness, where she is an online coach, and the Owner of Cylence Clothing. Cydneys diet changes according to her needs and goals. The Little Known Secret Weapon That Produces Amazing Results For Thousands of Drug-Free Bodybuilders. She is the first woman to win the IFBB Figure Olympia competition six times in a row from 2017 to 2022 and the second African-American woman to do it. Cydney with the women of To Tang. Beverly is the only supplement line I have taken since day one. Read article IFBB 2017 Figure Olympia Champion, Cydney Gillon David Baye catches up with the new Figure Olympia champion. When she does this, she incorporates the workouts that coaches gave her in college. Her brilliant gameplay and resilience helped her bag the title of the youngest and highest-ranking member of her group, To Tang (Brawns), in Survivor: Kah Rng. It has been quite some time since filming stopped on the beautiful beach in Koh Rong, Cambodia. If there is any information missing, we will be updating this page soon. Gain Muscle as You Lose Fat with this Rare Supplement Technology! She loves to watch her body improve and grow from her constant hard work in the gym. Freeze,The Governator,and to many of his fans justArnie. Try These Protein Powder Recipe Options, 7 Things to Look Out for When Buying a Better Protein Bar, Why This Chef/Triathlete Thinks He's Created the Perfect Fuel, Chase Elliott Explains His Road to Recovery and Return to Victory Lane, Kevin Griffin Stays Fit In order to Stay on Top of the Music Biz, 8 Tips You Can Do Today to Help Manage Stress, WWEs Zelina Vega Prepares for Intense Competition with Every Meal. [citation needed]. All rights reserved. From Empty Nest To Natural Masters Figure Pro at Age 61. But they can also be jealous, suspicious, cunning, selfish, and arrogant. In addition to that, Cydney is well known for being a contestant on the reality competition show Survivor: Kah Rng. People born on a Monday tend to be a bit sensitive and emotional. They have imagination and don't like planning things in advance. 2017 Olympia Fitness & Performance Weekend! Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. The American bodybuilder has been alive for 11,186 days or 268,469 hours. Figure Olympia titles, along with many other trophies. Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Cydney's childhood involved visits to the gym, an appreciation for discipline and hard effort, access to Beverly International products, and now an understanding that what you eat brings about ramifications. Upon graduation, she joined the Season 32 cast of the reality show, Survivor, where she fought her way to the finale! Cydney Gillon is an American IFBB professional figure and fitness competitor. Cydney says that getting a great physique isnt as complicated as it might seem. They are modest, humble, orderly, altruistic, logical, responsible, and organized. As for her training technique, Cydney has always paid attention to her form. At the same time as she was feeling out the world of competition, she was also a solid track and field athlete. Cydney in the water with Jennifer. Pushing herself is what relaxes her. Archived post. Test out new methods and foods and find the sweet spot that you can maintain.. Jossie Nathali Alarcon Becerra, Lola Montez, Jessica Reyes Padilla, Natalia Soltero, and Gillon were the top five in the finals. Cydney votes against Alecia. Cydney Gillon has taught us that when you have what it takes, you can make any goal into a reality. Outside of the competition floor, Cydney Gillon has kept a busy life. Her long-term goal is to win both contests (and not just once). If youre in need of motivation, look no further than Cidney Gillon. People born under this sign love to make people laugh and are generally energetic and upbeat but sometimes lack self-control. The University of Pennsylvania graduate is also the CEO of Cake Factor Fitness and Cyclene Clothing, in addition to her affiliation with Evogen Elite Athlete. Oh, and the Soviet Union fell and boy bands ruled the music charts. Gillon carried this interest in track through to her college days, where she continued to develop her athleticism. Gillon, an Ivy League fitness pro, is from Atlanta, GA and recently graduated with a degree in Psychology from the University of Pennsylvania where she was also a member of the Varsity Women's track team. "The best of the best are there. You have got to try mixing a scoop of chocolate with a scoop of strawberry!, Density: Cydney uses Density three times a day to keep her body charged with high quality amino acids. It was during this time that she found out about figure competitions. Although Cydneys arms are developed to the point where she no longer needs to do specific arm training, she recommends this workout for anyone who is starting to train for Figure or who needs to tone and/or tighten her arms. Your email address will not be published. This page is updated often with new details about Cydney Gillon. You either got to get it done or you need to leave. Were currently in process of confirming all details such as Cydney Gillons height, weight, and other stats. Cydney "Cyd" Gillon is a 22-year-old personal trainer and IFBB ( International Federation of Body Builders) pro. 10 Best Preacher Curl Benches in 2023 (Review & Ranked), 6 Best Ancheer Treadmills in 2023 (Review & Ranked). This is not acceptable if she wants to advance in the rankings. Stephanie Gibson - $10,000 4. Whos the richest Bodybuilder in the world. If you found this page interesting or useful, please share it. Both of them transformed themselves and stepped on the bodybuilding stage. Below are some of the workouts that Cydney Gillon uses the most: When it comes to her diet, Cydney Gillon makes adjustments to what she eats depending on what her current goals are. Cydney emerged as a skilled strategist as a founding member of the Dara Womens Alliance, organizing Nick Maioranos blindside and placing herself on the winning side of five consecutive votes. [1] Early life [ edit] Her winners mindset is what motivates her fans to take their own careers to the next level. For someone who has never used Beverly before: I would say prepare to have your physique change; the better your supplementation, the better your physique. People with Chinese zodiac Monkey according to Chinese zodiac have are smart, clever and intelligent, especially in their career and wealth. Jessica Reyes Padilla - $5,000 5. While the competition in the other 10 divisions is airtight, many experts predicted Cydney Gillon to win her sixth Figure Olympia title at the 2022 Olympia, which she did quite convincingly. In addition to the support of her parents, she also inherited great genetics, including a narrow hip structure and broad shoulders. Now You Can Train like an Avenger with Marvels New Running App, The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. After college, Cydney committed to bodybuilding full-time. We will continue to update details on Cydney Gillons family. This began a streak that has still not come to a close at the time of writing. She also serves as the Co-Creator of Cydney Gillon Flawless Retreat. Sick of Smoothies? For the next several months, she committed to a strict training and dieting schedule to achieve her best physique yet. Cydneys birth flower is Aster/Myosotis and birthstone is Sapphire. At just 20 years of age, Cydney went on to compete in her first major show, the 2012 NPC Nationals Figure Class. Despite joining the To Tang tribe at the beginning of the game and supporting Scot Pollard and Kyle Jason, Cydney turned on her To Tang tribemates following the merge. As an elite track athlete, she is able to recruit serious power when she runs. You need to give your 150-percent. Cydney Gillon. During the 2022 Olympia Weekend in Las Vegas, Cydney Gillon won her sixth straight Figure O title. If you any have tips or corrections, please send them our way. That being said, she feels it important to consistently eat every 2-3 hours to keep her metabolism running. Dating: According to CelebsCouples, Cydney Gillon is single . Cydney Gillon, $50,000 Five-time Figure Olympia Champion Natalia Soltero, $20,000 Stephanie Gibson, $10,000 Jessica Reyes Padilla, $5,000 Nicole Zenobia Graham, $4,000 In the pre-judging. For Cydney, a typical day's eating would be like the following: Meal 1: cup oatmeal, 6 egg whites, grapefruit, Meal 2: Protein Pudding! Thank you for signing up. Zodiac Sign: Cydney Gillon is a Virgo. Gillon debuted at the Olympia in 2014, making this her ninth Olympia contest. She has a growing social media presence and has competed in a TV series called Survivor: Kaoh Rong. All Rights Reserved. Alongside her awesome results in bodybuilding, Cydney is also a successful internet and TV personality. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. Cydney Gillons age is 30. You can help Wikipedia by expanding it. A post shared by FLEX Magazine (@flex_magazine). Read More:Tai Trang: Where is Survivor 32 2nd Runner-Up Now? The 2023 Vancouver Island Show took place this weekend (April 23) in Victoria, British Columbia, Canada,and featured three bodybuilding divisions: Bodybuilding legend Jay Cutlerstill follows the sport closely since retirement in 2013. This 'Ninja Warrior' Will Help You Master Your First Pullup, Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete, WWEs Carmella talks Love, Heartbreak, and Motivation, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram, 2022 Joe Weiders Olympia Fitness & Performance Weekend. From the days of Sandow to today, the 'FFF' hosts give us a history lesson. Veteran bodybuilderDexter Jacksonhas created a lasting legacy in the sport with some spectacular performances throughout his competitive career. Give yourself time to grow, rest and recover. Becerra surprised everyone by breaking into the top five on her debut. It was around this time that she found herself really attracted to bodybuilding, earning her IFBB Pro Card at the 2021 NPC Nationals in the Figure Class, at just 20 years old. Through all the trials and tribulations of life, she has continued to be a beacon of light in my life. A proper mental state is also important. She has a unique situation as a top pro competitor. On Jan. 13, 2023, Gillon took to her YouTube channel to pull back the curtain on how she trains during her leg days to build the lower-body muscle that separates her from the competition. Bookmark this page and come back often for updates. She earns her living as a personal trainer, posing coach, and choreographer. 2022 Mr. Olympia Figure Results and Prize Money, 2022 Mr. Olympia Mens 212 Bodybuilding Results, 2022 Mr. Olympia Womens Physique Results, 2022 Mr. Olympia Mens Open Bodybuilding Results, 2022 Mr. Olympia Classic Physique Results, Dexter Jackson Demolishes A Back Workout, Addresses A Health Problem, Nick Walker Pushes Through A Beastly Chest & Triceps Workout, Urs Kalecinski And Jay Cutler Wreck A Potent Back Workout, 2023 Vancouver Island Showdown Pro Results and Scorecards, Jay Cutler, Milos Sarcev Compare Eras: Dorian Yates/Ronnie Coleman Would Be Super Competitive Today, 45-Degree Hyperextension Guide: Muscles Worked, How-To, Benefits, and Variations, The Best Supraspinatus Stretching and Strengthening Exercises, Hunter Labrada Shares Tips for Growing Weaker Calves: Big Difference in Training to Pain & True Failure, Sylvester Stallone Cautions Against Working Out Too Hard with Bruce Lee Reference: Will Kill You, Cable Superset Workout: More Muscle in Less Time. View this post on Instagram. 39 competitors took to the 2022 Figure Olympia stage to challenge the reigning champ, Gillon. Life doesn't stop for your shows so you need to be resilient and bounce back from whatever is going on. Success requires both strength and passion. The pair celebrated their second wedding anniversary on December 31, 2022. In the Figure division, judges are looking for balance and shape, a flowing physique, if you will, with an emphasis on the hamstrings, glutes, shoulders, and back, and Gillon nailed all of it to win her sixth Fitness Olympia title. Quickly, staying fit and active became a way of life for her. Cydney played a solid 37 days and began crying. Figure Olympia Evogen Elite Athlete- Code: CYD CEO @officialcakefactoryfitness and @cylenceclothing Co-Creator @cydneygillonflawlessretreat Other repeat winners include Nicole Wilkins, Candice Keene, Candice Lewis-Carter, Jenny Lynn, and Mary Elizabeth Lado. If you are not able to do body weight pushups, push yourself to not drop to your knees. Cydney Gillon was born in the middle of Millennials Generation. They went even further than most, getting into bodybuilding. Comment * document.getElementById("comment").setAttribute( "id", "a3711568a62c681b03a6f679fe26d554" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); You look great u even have great calves and those really hard to get believe me I know. Check out a list of the top 10: Cydney Gillon - $50,000 Jessica Reyes Padilla - $20,000 Lola Montez - $12,000 Jossie Nathali Alarcon Becerra - $7,000 Natalia Soltero - $6,000 Nicole Zenobia Graham Stephanie Gibson Maria Luisa Baeza Diaz Figure Olympia, Cydney Gillon has proven herself to be one of the best athletes in the divisions history. From reality-show contestant to figure champ. Your email address will not be published. On December 31, 2022, Cydney celebrated her 2nd marriage anniversary alongside her . Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. [fetch instagram= display=posts show=2 ]. They are lively, flexible, quick-witted and versatile. Sponsorships Available. As a four-time winner of the Ms. "Having made it to the Arnold and the Olympia were big stepping stones for me," says Cydney. Michele Fitzgerald won Survivor: Kaoh Rong. This led to her entering her first Fitness contest at the age of 14, simply looking to scratch that competitive itch. 2023 Greatest Physiques. 3 sets of 3. Gillon established her superiority from the moment she step onto the 2022 Olympia stage. From there, the only way was up. Stay on top of the latest fitness news and updates by adding. Her parents (Skip and Tangelea) went beyond the decision to change their lives to be healthier. As a contest approaches, she speeds things up and tries to finish within an hour. If you have absolutely no upper body strength in the beginning, complete a straight arm plank, with legs slightly separated. 143K Followers, 1,137 Posts - 6x Mrs. Because both of Cydney Gillon's parents competed in bodybuilding, she got a head start in fitness. She still remains on a plan, trains daily, owns her own business, and finds time to still help me with mine.. It is an honor to be among them.". Chinese Zodiac: Cydney Gillon was born in the Year of the Rabbit. Her parents (Skip and Tangelea) went beyond the decision to change their lives to be healthier. It is not a coincidence apparently. From what we can tell, Cydney is living the life of her dreams, and we wish her all the best in her future endeavors. lean protein , 2 cups veggies, 3 oz. Interestingly, she lost 28 lbs during her time on the reality show. 6x Figure Olympia Cydney Gillon Shares Tips for Aspiring Bodybuilders: It All Starts With Self Love, Andrew Jacked Complete Profile: Height, Workout and Diet, 6x Figure Olympia Queen Cydney Gillon Shares How She Approaches Cheat Meals, 2022 Mr. Olympia Results For All Divisions, 45-Degree Hyperextension Guide: Muscles Worked, How-To, Benefits, and Variations, The Best Supraspinatus Stretching and Strengthening Exercises, Hunter Labrada Shares Tips for Growing Weaker Calves: Big Difference in Training to Pain & True Failure, Sylvester Stallone Cautions Against Working Out Too Hard with Bruce Lee Reference: Will Kill You, Cable Superset Workout: More Muscle in Less Time. Through her scholastic career, Cydney also excelled at sports, particularly track. That being said, she was still quite naturally talented and never scored below tenth place on the pro scene. Cydney Gillon won her sixth consecutive Figure O title during the 2022 Olympia Weekend in Las Vegas. Read more. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. Additionally, through her shows, she provides aspiring fitness enthusiasts the chance to showcase their talents. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. Millennials is a generation who grew up with computers, internet and social networks. The pair celebrated their second wedding anniversary on December 31, 2022. The reality TV participant is known for providing seminars on topics like posing. For more information, please see our Encompassing the brains, brawn, and beauty that bore her season's namesake, Cydney was able to use her chipper and laid-back demeanor to form strong relationships with almost everybody in the game and seemed well set-up to . 7,366,191 Celebrity Pictures! Jossie Nathali Alarcon Becerra $7,000. She knew it was time to change her lifestyle. As far as her personal life is concerned, Cydney is happily married to Maurice Benton, and the couple is quite supportive of each other. Discover all the facts that no one tells you about Cydney Gillon below . Without it, I don't feel as energized., Fast-Up: Cydney takes this to sharpen her focus, boost her energy and get the most from her training (without jitters). CelebsMoney has recently updated Cydney Gillons net worth. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. I also chose a date in which I was going to get back on a stricter plan so that things didn't get out of control. That is a realistic and wise strategy. Powered by WordPress.com VIP. Later on, as her passion for fitness grew, she became a full-time figure athlete. Born to bodybuilder parents, Gillon was drawn to the fit lifestyle from an early age. Cydney at camp with Jason. Staying active and healthy quickly became a part of her life. She said she inspired her mom and dad to get into shape when as a six year old, she told them flat out they were fat. Cydney votes against Jennifer. As the contest comes closer, she shortens her workouts and makes them more intense. All rights reserved. Cydney Gillon became the final juror on Survivor: Kah Rng Just when she thought she didn't need anymore heat, Cydney Gillon found herself in the thick of a life -or-death quest for fire.. Although she initially didnt consider a career in fitness like her parents, Cydneys drive to compete saw her take part in her first fitness contest at 14 years of age. Your email address will not be published. She won her maiden Figure Olympia title in 2017 and has never looked back. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. People who are born with Mercury as the ruling planet have communication skills, intellect and cleverness. This biographical article related to television in the United States is a stub. . She runs multiple business ventures ranging from clothing to bodybuilding shows. The worlds population was 5,504,401,149 and there were an estimated year babies born throughout the world in 1992, George H. W. Bush (Republican) was the president of the United States, and the number one song on Billboard 100 was "End of the Road" by Boyz II Men. Cydney Gillon fathers name is under review and mother unknown at this time.